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Shredded Beef Nachos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.9868
Energy (kCal)1691.4175
Carbohydrates (g)277.2949
Total fats (g)49.9936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef roast in a 3 1/2-4 quart crockpot. Sprinkle with taco seasoning mix, garlic and brown sugar. | 2. Cover; cook on low for 8 to 9 hours. | 3. Just before serving, put toppings in individual serving bowls. | 4. Remove beef from crockpot; place on large plate. Shred beef with 2 forks; return to crockpot and mix well. | 5. To serve, place chips on serving plates; spoon 1/3 cup beef mixture onto chips. Top with desired toppings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 boneless boneless - - - -
    taco seasoning mix 1 package - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    tortilla chip 10 ounces 1176.525 226.8 31.185 16.1595
    colby monterey jack cheese 1 cup shredded - - - -
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    black olive 1/4 cup sliced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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