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Roast Beef Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.3505
Energy (kCal)1454.1753
Carbohydrates (g)15.0896
Total fats (g)128.1649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix onion and viengar in a small bowl and let it stand for about 15 minutes, then drain. | 2. Meanwhile combine sour cream, mayo and horseradish in a small bowl. | 3. For each wrap, spread with 1 1/2 Tbs sour cream mix. | 4. Place 3 slices roast beef in center, top with 1/4 of the onion and 2 slices cheese. | 5. Spread cheese with 1 1/2 Tbs sour cream mixture and top with 1 cup spinach. | 6. Roall up burrito style as directed on wrap package. | 7. Cut diagonally in half and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    white vinegar 1 tablespoon distilled 2.682 0.006 0.0 0.0
    cream 1/3 cup sour low fat 264.0 5.32 2.904 27.744
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    white horseradish 2 tablespoons bottled - - - -
    spinach tortilla 1 package - - - -
    roast beef 12 thin - - - -
    swiss cheese 8 slices 880.32 3.2256 60.3904 69.4176
    baby spinach leaf 1 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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