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Spicy Beef Melts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.9628
Energy (kCal)3813.115
Carbohydrates (g)443.9226
Total fats (g)176.7761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. HEAT oven to 350ºF. | 2. PLACE crackers in single layer on baking sheet; top with meat and cheese. | 3. BAKE 4 to 5 minute or until cheese begins to melt. | 4. Meanwhile, mix sour cream and steak sauce. | 5. TOP crackers with sour cream mixture and onions. Serve warm. | 6. NOTE- for a crowd it can be doubled or tripled. Also extra sauce can be made if you like a lot of sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cracker 12 used round 3638.16 442.0848 81.3192 169.1856
    deli roast beef 3 slices quartered 32.085 0.1786 5.195 1.0295
    monterey jack pepper cheese 3 ounces cut 75.65 0.0 16.83 0.425
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492
    french onion ring 1 tablespoon fried 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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