RecipeDB

Cooking in progress....

Slow-Cooked Barbecued Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.3346
Energy (kCal)1997.5687
Carbohydrates (g)88.763
Protein (g)176.4546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 lb trimmed 1632.0037 0.0 173.8991 104.0856
    yellow onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ketchup 2 cups - - - -
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    dijon mustard 2 tablespoons - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    liquid smoke flavoring 2 teaspoons - - - -
    kosher salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition