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Beef & Portabellas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.8361
Energy (kCal)2383.1186
Carbohydrates (g)28.8062
Protein (g)192.8387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 2 lbs boneless 1822.4041 0.0 184.0538 115.2376
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 sliced 64.0 14.944 1.76 0.16
    portabella mushroom 2 cups sliced 37.84 6.6564 3.6292 0.602
    red wine 1/2 cup - - - -
    dijon mustard 2 teaspoons - - - -
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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