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Beef Sausage and Black Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.3244
Energy (kCal)1534.594
Carbohydrates (g)117.6064
Total fats (g)90.9294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine carrots, celery and water in medium saucepan. Heat to boiling; reduce heat and simmer, covered, 5 minutes or until vegetables are crisp-tender. | 2. Add sausage and bean soup to vegetables, stirring to blend. Heat to boiling; reduce heat and simmer, uncovered, 10 minutes, stirring occasionally. | 3. Ladle soup into bowls; garnish with dollops of yogurt and sprinkle with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    water 3/4 cup 0.0 0.0 0.0 0.0
    beef sausage 1/2 lb smoked sliced 898.1139999999999 6.1235 31.2979 82.2137
    black bean soup 2 cans 567.84 96.2208 30.1392 8.2368
    plain yogurt - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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