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Five-Spice Beef and Pepper Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)224.4082
Energy (kCal)2820.9871
Carbohydrates (g)49.0944
Protein (g)154.0375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jasmine rice 1 1/2 cups - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    beef sirloin 1 1/2 trimmed sliced cut 1366.8031 0.0 138.0403 86.4282
    green bell pepper 2 diced - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    sherry 1/2 cup - - - -
    tamari 2 tablespoons 21.6 2.0052 3.7836 0.036000000000000004
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    chinese five spice powder 1 teaspoon - - - -
    black pepper - - - -
    scallion 3 sliced 96.0 22.02 5.49 0.57
    almond 1/2 cup smoked 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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