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Beef Roast in Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)409.0213
Energy (kCal)2114.0749
Carbohydrates (g)25.6912
Total fats (g)30.224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place roast beef on foil in small roaster. | 2. Stir onion soup mix into cream of mushroom soup in bowl; spoon over meat. | 3. Fold foil over top. | 4. Cover with roaster lid. | 5. Cook in 300°F oven for 4 to 4 1/2 hours depending on the degree of doneness you want. | 6. Serves 8 to 10. | 7. Company’s Coming. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 4 1/2 lbs 1815.6041 0.0 403.9209 10.2
    onion soup mix 1 envelope 1815.6041 0.0 403.9209 10.2
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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