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Crock Pot ( or Oven ) Apricot Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.5066
Energy (kCal)1231.2227
Carbohydrates (g)74.7989
Protein (g)206.2714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shin beef 1 kg boneless 889.4927 0.0 197.8871 4.9971
    flour 2 tablespoons seasoned 45.136 3.3197 3.9322 2.1476
    onion 1 grated 64.0 14.944 1.76 0.16
    apricot nectar 1 1/4 1/4 175.7 45.1486 1.1609 0.2824
    apricot 1/4 cup 18.6 4.309 0.5425 0.1511
    brown sugar 2 teaspoons soft 13.325 2.5003 0.4171 0.20800000000000002
    tomato sauce 2 tablespoons - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    malt vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    cinnamon 1/4 teaspoon - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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