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Panhandle Beef Brisket

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.6519
Energy (kCal)1292.761
Carbohydrates (g)139.8516
Total fats (g)36.7798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, combine the first nine ingredients; bring to a boil; stirring constantly. | 2. Decrease heat; simmer, uncovered, for 30 minutes, stirring occasionally. | 3. Remove from heat. | 4. Remove 2 cups of sauce to a bowl; cover and refrigerate for serving. | 5. Place brisket in a shallow roasting pan; brush with the liquid smoke. | 6. Pour remaining sauce over meat; cover and bake at 325° for 3 hours or until meat is tender. | 7. Let stand for 5 minutes; heat reserved sauce. | 8. Thinly slice meat across the grain; serve sauce with meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ketchup 2 1/4 cups - - - -
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    onion 1 chopped 60.0 14.01 1.65 0.15
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    white wine vinegar 1/2 cup - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    beef brisket 1 trimmed 703.08 0.0 93.9859 33.4303
    liquid smoke 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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