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Quick Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.8528
Energy (kCal)1265.9071
Carbohydrates (g)188.3229
Protein (g)108.6615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb ground 403.4676 0.0 89.7602 2.2667
    green pepper 1/4 cup 7.45 1.7284 0.3203 0.0633
    onion 1/4 cup 16.0 3.736 0.44 0.04
    water 1/2 cup 0.0 0.0 0.0 0.0
    ketchup 1/2 cup 403.4676 0.0 89.7602 2.2667
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    pork bean 1 can 420.9895 74.9595 18.009 4.4828

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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