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Sherried Beef and Mushroom Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.6587
Energy (kCal)599.1476
Carbohydrates (g)21.9693
Total fats (g)6.0672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the mushrooms, carrots, celery, and rice mix with seasoning packet into a 6-quart slow cooker. | 2. Put meat on top of the vegetables. | 3. Pour beef broth and sherry over all the ingredients. | 4. Cover and cook on LOW for 6-8-10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 4 cups sliced assorted - - - -
    carrot 1 1/2 cups sliced 78.72 18.3936 1.7856 0.4608
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    grain wild rice 1 package blend 403.4676 0.0 89.7602 2.2667
    beef stew meat 1 cut 403.4676 0.0 89.7602 2.2667
    beef broth 6 cups 100.8 0.5760000000000001 16.416 3.168
    sherry 1/2 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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