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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a frying pan, add olive oil, when heated, add onion and garlic, cook, until transparent, add meat and brown. | 2. Place meat (including onion, garlic and oil) and all other ingredients into the slow cooker(crockpot), mix well. Add salt and pepper as desired. | 3. Cook on high for 4-5 hours, or on slow for 7-9. | 4. Enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef gravy	1	kg		530.0	48.1	37.5	23.6
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2 -3		chopped	-	-	-	-
tomato paste	2 -3	tablespoons		0.0	0.0	0.0	0.0
red pasta sauce	500	g		280.0	52.0	8.0	6.0
clove	1/2	teaspoon	ground	2.877	0.6881	0.0627	0.1365
cinnamon	1	teaspoon	ground	-	-	-	-
red wine	1	cup		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
green bean	200		cut	6200.0	1394.0	366.0	44.0
carrot	200		cut	10496.0	2452.48	238.08	61.44
baby potato	400			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.