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Baked Beef Roast With Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2444
Energy (kCal)178.954
Carbohydrates (g)29.0508
Protein (g)2.8695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 5 -6 0.0 0.0 0.0 0.0
    onion soup mix 1 packet - - - -
    garlic clove 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    meat tenderizer 1 tablespoon - - - -
    cooking wine 1 cup 117.6 14.8176 1.176 0.0
    potato 1 - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    carrot 1 25.01 5.8438 0.5673 0.1464
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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