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Beef Tenderloin With Porcini Mushroom Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0908
Energy (kCal)171.4456
Carbohydrates (g)34.4294
Protein (g)7.81
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup boiling 0.0 0.0 0.0 0.0
    porcini mushroom 1/2 cup dried - - - -
    extra virgin olive oil 1 teaspoon - - - -
    red onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    shallot 1/4 cup chopped 28.8 6.72 1.0 0.04
    beef broth 1 1/2 1/2 low sodium 25.2 0.14400000000000002 4.104 0.792
    white wine 1/2 cup - - - -
    thyme 1/2 teaspoon chopped 0.40399999999999997 0.0978 0.0222 0.0067
    bay leaf 1 - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sea salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    beef tenderloin steak 4 inches trimmed - - - -
    sea salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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