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Hearty Beef Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)209.2651
Energy (kCal)2614.6122
Carbohydrates (g)147.8825
Total fats (g)133.1713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a Dutch oven or large soup kettle, brown beef and onions in butter; drain. | 2. Add the water, vegetables and seasonings; bring to a boil. | 3. Reduce heat; cover and simmer for 20 minutes. | 4. Add tomato juice; cover and simmer 10 minutes longer or until the beef and vegetables are tender. | 5. Discard bay leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 2 lbs boneless cut 1822.4041 0.0 184.0538 115.2376
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    hot water 2 quarts - - - -
    carrot 2 cups sliced 104.96 24.5248 2.3808 0.6144
    potato 2 cups peeled cubed 231.0 52.47 6.15 0.27
    cabbage 1 cup chopped 22.25 5.162000000000001 1.1392 0.08900000000000001
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green bell pepper 1 chopped - - - -
    beef bouillon granule 4 teaspoons - - - -
    seasoning salt 1/2 tablespoon - - - -
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    bay leaf 2 - - - -
    tomato juice 3 cups 123.93 25.7337 6.1965 2.1141

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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