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Grilled Beef T-Bone Steak With Chilli and Maple Side.

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0615
Energy (kCal)106.8865
Carbohydrates (g)27.5514
Protein (g)0.1355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef t steak 2 bone - - - -
    yellow onion 1 - - - -
    mushroom 10 -12 - - - -
    extra virgin olive oil 1 teaspoon - - - -
    garlic salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/2 teaspoon crushed - - - -
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024
    becel margarine 2 teaspoons - - - -
    maple bacon 3 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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