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Solo Tangy Beef and Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9833
Energy (kCal)375.4208
Carbohydrates (g)45.8305
Protein (g)5.4212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 cup cooked shredded - - - -
    green bean 1/2 cup cooked canned 15.5 3.485 0.915 0.11
    onion 1/3 cup diced 21.3333 4.9813 0.5867 0.0533
    catsup 1/2 cup 121.2 32.88 1.248 0.12
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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