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Chicken Mushroom Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.0521
Energy (kCal)607.6
Carbohydrates (g)45.5847
Total fats (g)40.6006
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large pot over medium-high heat, and cook and stir the chicken until lightly browned but still pink inside, about 5 minutes. Set chicken aside. Reduce heat to medium, and melt the butter in the same pot; cook and stir the leek and onion just until starting to brown, about 8 minutes. Stir in the garlic, and cook until fragrant, about 1 minute, then stir in the carrot and celery. Cook the vegetables for 1 or 2 more minutes, and stir in the mushrooms; cook, stirring often, until the mushrooms have released their liquid and the juice begins to dry up, about 10 minutes. | 2. Pour in the white wine, and scrape pot to loosen and dissolve the brown flavor bits left in the bottom. Stir in the stock, and bring the mixture to a simmer. Season to taste with salt and black pepper. | 3. Knot a short piece of kitchen twine tightly around the sprigs of thyme, rosemary, tarragon, oregano, parsley, and bay leaves to make a tidy package, and place the herb bouquet into the pot. | 4. Mix in the chicken pieces, cover the pot, and allow to simmer very gently until the chicken is cooked through, about 30 minutes. Do not boil. For a thicker stew, whisk flour with water in a small bowl, and whisk into the simmering sauce; allow to thicken, about 3 minutes. Remove herb bundle before serving in bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast half 2 skinless boneless cut - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    leek lengthwise crosswise 1 halved sliced - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    spring onion 3 sliced - - - -
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 2 stalks peeled diced 20.48 3.8016 0.8832 0.2176
    mushroom 1 package quartered - - - -
    white wine 1/2 cup - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    salt black pepper to taste ground - - - -
    thyme 2 sprigs - - - -
    rosemary 2 sprigs - - - -
    tarragon 2 sprigs - - - -
    oregano 2 sprigs - - - -
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158
    bay leaf 2 - - - -
    purpose flour 2 tablespoons - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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