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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute onion and garlic in oil. | 2. Add to blender with tomatoes and blend. | 3. Saute ground beef over medium high heat until brown, then drain off fat. | 4. Add celery, tomatoes, broth, water and barley. | 5. Bring to a boil, then turn down to simmer and cook for 1 hour, stirring occasionally. | 6. Add vegetables and simmer another 15 minutes. | 7. Add salt and pepper to taste. | 8. If it becomes too thick, add 1 more 15oz can beef broth. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
onion	1		diced	28.0	6.537999999999999	0.77	0.07
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
tomato	1	can	roasted	62.068999999999996	13.7631	3.2384	0.5397
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
beef broth	1	box		-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
celery	1		diced	-	-	-	-
barley	3/4	cup		528.0	116.58	14.865	1.74
vegetable	1	can	drained mixed	163.5082	37.0885	6.5802	0.3988
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.