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Beef Short Ribs Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)252.5249
Energy (kCal)3405.908
Carbohydrates (g)103.8431
Protein (g)177.0938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rib beef 2 cut 2485.728 0.0 158.8507 200.21900000000002
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 4 cut 209.92 49.0496 4.7616 1.2288
    celery 3 stalks cut 30.72 5.7024 1.3248 0.3264
    garlic 2 heads chopped - - - -
    red wine 3 cups - - - -
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    beef stock 1 can 207.4 22.6005 7.6555 9.7905
    bay leaf 3 - - - -
    thyme 3 sprigs - - - -
    salt pepper 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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