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Stuffed Shells

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)333.259
Energy (kCal)2082.4911
Carbohydrates (g)97.3478
Total fats (g)41.6292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the beef and and large onion together. | 2. Mix the remaining ingredients together. | 3. Mix half into the beef. | 4. Stuff Shells. | 5. Bake 30-45 minute ,350 degrees covered. | 6. Uncover, add remaining cheese, bake 5 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 1591.2036 0.0 313.7527 36.5841
    onion 1 60.0 14.01 1.65 0.15
    picante sauce 12 ounces 85.0485 21.2621 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    green chili pepper 1 can chopped 89.955 21.2744 4.4978 0.4498
    ro tel tomato onion 1 can - - - -
    monterey jack cheese 2 cups - - - -
    durkee onion 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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