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Beef Taco Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.2069
Energy (kCal)807.7877
Carbohydrates (g)54.7611
Protein (g)112.2793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bisquick baking mix 2 cups - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    beef 1 lb cooked shredded 530.4012 0.0 104.5842 12.1947
    salsa 1 jar - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    colby monterey jack cheese 1 cup shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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