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Fried Beef Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52300.3104
Energy (kCal)265555.6185
Carbohydrates (g)13.1267
Total fats (g)6128.1767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine meat, onion, garlic, stock powder, breadcrumbs, egg, nutmeg and mint together and mix well in a bowl. | 2. Roll 2 level tsp of mixture into balls. | 3. Heat oil in a pan, add meatballs. | 4. Cook until brown and tender. | 5. Drain on absorbent paper. | 6. Serve with sauce. | 7. Can serve with the satay sauce that I have also posted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 minced 265200.6015 0.0 52292.1186 6097.3472
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    beef stock powder 1 teaspoon - - - -
    breadcrumb 5 1/2 cups - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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