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Gluten Free Shredded Beef Sandwiches (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.9721
Energy (kCal)1313.5992
Carbohydrates (g)9.7184
Protein (g)284.8947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 3 lbs trimmed 1210.4027 0.0 269.2806 6.8
    garlic clove 3 crushed 1210.4027 0.0 269.2806 6.8
    rosemary 2 teaspoons 1.834 0.2898 0.0463 0.08199999999999999
    bay leaf 1 -2 - - - -
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    water 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    barbecue sauce - - - -
    bread kid-sized free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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