RecipeDB

Cooking in progress....

Thai-Ish Beef and Pasta on Lettuce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.1709
Energy (kCal)673.6997
Carbohydrates (g)50.4698
Total fats (g)26.3457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly blend orange juice, peanut butter, soy sauce, vinegar, and ginger. Set aside. | 2. Cook spaghetti according to package directions, drain and set aside. | 3. Meanwhile, in large nonstick skillet cook ground beef and garlic on medium high heat until meat is brown. Drain off fat. | 4. Stir in bok choy, carrot, green onions and red pepper. | 5. Drizzle with orange juice mixture, and reduce heat to medium. Cover and cook 2 minutes. | 6. Add hot spaghetti, toss until combined. | 7. Place lettuce leaves on serving plates, and spoon noodle mixture into leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 3 tablespoons 20.925 4.836 0.3255 0.09300000000000001
    creamy peanut butter 2 tablespoons 194.56 5.44 7.8304 17.3344
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    rice vinegar 1 tablespoon - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    spaghetti 6 ounces 52.7301 11.7537 1.0886 0.9696
    beef 1/2 ground lean 265.2006 0.0 52.2921 6.0973
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    bok choy 2 cups sliced - - - -
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    red pepper flake 1/4 teaspoon crushed - - - -
    lettuce leaf 5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition