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Filet Mignon Beef Stroganoff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)143.597
Energy (kCal)1857.4684
Carbohydrates (g)39.147
Protein (g)107.4444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 1/2 tablespoons unsalted 299.25 13.7498 9.3502 25.2
    purpose flour 1 tablespoon 18.9125 0.0 4.2075 0.1062
    broth 1 cup 11.75 3.008 0.0 0.0
    beef tenderloin 1 trimmed sliced cut 1119.7359 0.0 88.8989 82.3255
    salt black pepper ground 18.9125 0.0 4.2075 0.1062
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    shallot 1/2 cup sliced 57.6 13.44 2.0 0.08
    cremini mushroom 3/4 trimmed 18.9125 0.0 4.2075 0.1062
    cream 3 tablespoons sour 71.28 1.6668 0.8784 6.966
    dijon mustard 1 teaspoon 18.9125 0.0 4.2075 0.1062
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    wide egg noodle 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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