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Broiled Roast Beef Sandwiches on Garlic Buns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.0282
Energy (kCal)963.6012
Carbohydrates (g)-
Total fats (g)60.1947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven to broiler heat (set oven rack to second-highest position). | 2. Spread the softened butter on each slice of bread, then sprinkle liberally with garlic powder and a little salt. | 3. Place in a toaster oven until toasted. | 4. After the bread has been toasted spread liberally with mayonnaise. | 5. Divide the roast beef over each bun then spread mustard over the beef. | 6. Top beef with onion slices, then with tomato slices, sprinkle the tomato with salt and black pepper. | 7. Top each sandwich with slices of mozzeralla cheese. | 8. Place under the broil for about 3 minutes or until the is bubbly (watch closely these brown quickly!). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sandwich bun 2 sliced - - - -
    butter - - - -
    garlic powder - - - -
    mayonnaise 8 tablespoons 433.2 0.0 0.444 48.0
    beef 1 lb sliced cooked divided 530.4012 0.0 104.5842 12.1947
    mustard - - - -
    red onion sliced - - - -
    plum tomato 2 firm - - - -
    salt black pepper - - - -
    mozzarella cheese 8 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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