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Beef Liver With Onion Gravy

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.2434
Energy (kCal)1199.0414
Carbohydrates (g)71.1857
Total fats (g)50.6535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute bacon until crisp; remove to paper towel. | 2. Dredge liver in flour. | 3. Brown in bacon drippings. | 4. Remove to a plate. | 5. Add sliced onions and saute 3-4 minutes. | 6. Return liver and bacon to pan. | 7. Add enough water to barely cover; add thyme and ketchup. | 8. Simmer 20 to 30 minutes. | 9. Serve with mashed potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef liver 1 612.0014 17.6347 92.2989 16.456
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    bacon 3 slices diced 350.28 1.0752 10.6008 33.3396
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    water 1 1/2 - 2 cups 0.0 0.0 0.0 0.0
    thyme leaf 1/2 teaspoon - - - -
    ketchup 1 -2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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