RecipeDB

Cooking in progress....

Beef and Spinach Roll-Ups

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.197
Energy (kCal)278.363
Carbohydrates (g)11.762
Protein (g)6.3863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    tortilla 2 spinach-flavored - - - -
    spinach 1 cup 33.0 5.85 3.3 0.45
    roast beef 1/4 sliced cooked 8.7125 0.0 1.5328 0.2897
    cheddar cheese 3/4 cup shredded - - - -
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition