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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim fat from steak. | 2. Cut into 1cm cubes and thread them onto soaked bamboo skewers. | 3. Place the satays in a shallow, non-metal dish. | 4. Combine the soy sauce, oil, garlic and ginger in a small jug and pour over the satays. | 5. Store in fridge, covered with plastic wrap, for several hours or overnight, turning occasionally. | 6. Place the skewers onto heated lightly oiled grill or flatplate on the barbecue. | 7. Barbecue 10 minutes or until tender, turning occasionally. | 8. Serve with the Peanut Sauce-------Peanut Sauce-------.

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rump steak	800			-	-	-	-
soy sauce	1/3	cup		45.05	4.1905	6.919	0.4845
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
pineapple juice	1	cup		132.5	32.175	0.9	0.3
peanut butter	1	cup		1519.62	55.6506	62.0748	128.8452
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
onion powder	1/2	teaspoon		4.092	0.9494	0.1249	0.0125
chili sauce	2	tablespoons	sweet	31.395	6.7533	0.8531	0.1024
soy sauce	1/4	cup		45.05	4.1905	6.919	0.4845

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.