RecipeDB

Cooking in progress....

Ragout of Beef Italiano

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.086
Energy (kCal)428.65
Carbohydrates (g)36.0172
Total fats (g)29.0528
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in skillet and saute onions. Add garlic and green pepper; cook 5 minutes. Add tomato sauce, wine, salt and pepper, mushrooms with juice, and oregano. Simmer 15 minutes. Add beef, simmer 20 minutes. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 3 sliced 84.0 19.614 2.31 0.21
    green bell pepper 1 cup sliced - - - -
    garlic clove 1 crushed - - - -
    tomato sauce 2 cans - - - -
    red wine 1 cup - - - -
    salt pepper - - - -
    mushroom juice 1 can sliced - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    beef roast 3 cups cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition