Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Preparation Time

  Cooking Time - 35 minutes, Preparation Time - 45 minutes

• Source

  All Recipes

| 1. Heat the olive oil in a large skillet over medium heat. Stir in the celery, garlic, leeks, thyme, and bay leaf; cook and stir until the vegetables have softened, about 5 minutes. | 2. Stir in the diced tomatoes, clam juice, white wine, fennel seed, salt and pepper, and parsley. Simmer for 15 minutes. Add the snapper and cook for an additional 10 minutes. | 3. Gently mix in the saffron, scallops, and mussels. Cook until the scallops are no longer translucent and the mussels have opened their shells, about five minutes. Add the lobster pieces and cook until heated through, about one minute. | 4. Ladle the bouillabaisse into serving bowls, making sure each portion contains 5 mussels, 2 to 3 sea scallops, fish, and a piece of lobster. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/2	cup		954.72	0.0	0.0	108.0
celery	2	stalks	chopped	20.48	3.8016	0.8832	0.2176
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
leek	3		sliced	162.87	37.7805	4.005	0.8009999999999999
thyme leaf	1	teaspoon		403.4676	0.0	89.7602	2.2667
bay leaf	1			-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
clam juice	2	bottles		-	-	-	-
white wine	2 3/4	cups		-	-	-	-
fennel seed	2	teaspoons	crushed	13.8	2.0916	0.632	0.5948
salt black pepper	to taste		ground	403.4676	0.0	89.7602	2.2667
parsley	3	tablespoons	chopped	4.104	0.7216	0.3386	0.0901
red snapper fillet	1	pound	cut	403.4676	0.0	89.7602	2.2667
saffron	1	pinch		0.1356	0.0286	0.005	0.0026
sea scallop	24			-	-	-	-
mussel	30		scrubbed debearded	258.0	11.07	35.7	6.72
lobster meat	1	pound	cooked cut	403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.