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Leftover Beef & Tater Pot Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.1916
Energy (kCal)514.5797
Carbohydrates (g)78.2625
Total fats (g)18.6196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly grease a 9" pie plate and place the beef, potatoes& veggies in it, mix them so they are evenly distributed. | 2. Mix the soup, garlic, pepper, worchestershire& thyme&. | 3. pour over the beef mixture. | 4. Place the pie crust over top, pinch the crust around the edges cut 2 slits in the top& bake in 400F oven for 35 minutes or until the crust is golden and it is heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups cooked diced 231.0 52.47 6.15 0.27
    vegetable 1 package thawed mixed - - - -
    beef 2 cups cooked diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208
    cream mushroom soup 10 ounces 252.3105 18.2854 4.5643 18.2854
    water 1/3 cup 0.0 0.0 0.0 0.0
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    pie crust 1 thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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