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Ww 6 Points - Beer Soaked Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.8602
Energy (kCal)2013.2311
Carbohydrates (g)14.9101
Protein (g)194.3147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 peeled smashed - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    dark brown sugar 1 tablespoon - - - -
    table salt 1 teaspoon 0.0 0.0 0.0 0.0
    clove 1/8 teaspoon 0.7192 0.172 0.0157 0.0341
    steak 1 1/2 1/2 raw washed lean 836.4019 0.0 147.1523 23.0521

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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