RecipeDB

Cooking in progress....

Easy Beef Stew over Rice or Noodles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)394.6942
Energy (kCal)4533.4095
Carbohydrates (g)20.0094
Protein (g)227.4443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    fennel bulb 1/2 chopped - - - -
    celery 2 chopped 32.32 5.9994 1.3938 0.3434
    garlic clove 3 chopped - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper - - - -
    beef steak 3 cut 4202.4095 0.0 224.4005 367.2008
    salt pepper - - - -
    sherry wine 1/3 - 1/2 cup - - - -
    beef consomme french onion soup 1 can - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition