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Slow-Cooked Sweet Mustard Roast (Beef or Pork)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5131
Energy (kCal)336.0277
Carbohydrates (g)86.2013
Total fats (g)0.1349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dump meat into cooker and top with molasses, dijon, and vinegar. Toss in the garlic powder. | 2. Using tongs, flip the meat over a few times to coat it nicely with the sauce. | 3. Cover and cook on low for 6-9 hours or on high for about 3-5, depending on roast and crockpot size. | 4. Slice, serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast pork 3 -6 lb used 0.0 0.0 0.0 0.0
    molasses 1/3 cup 325.7667 83.9467 0.0 0.1123
    dijon mustard 1/3 cup - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    white vinegar 2 tablespoons used - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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