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Beef Stew Pot

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0042
Energy (kCal)116.6823
Carbohydrates (g)22.1317
Protein (g)7.2083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat beef 2 -4 lb 0.0 0.0 0.0 0.0
    potato 10 peeled cut - - - -
    turnip 4 -5 peeled cut 0.0 0.0 0.0 0.0
    onion 2 -3 0.0 0.0 0.0 0.0
    carrot 8 -10 0.0 0.0 0.0 0.0
    celery rib 2 -3 0.0 0.0 0.0 0.0
    tomato sauce 2 cans - - - -
    tomato 1 -2 diced 0.0 0.0 0.0 0.0
    pea 8 ounces 95.2543 17.1231 6.3503 0.4536
    water 4 -6 cups 0.0 0.0 0.0 0.0
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    celery salt 1 teaspoon 0.0 0.0 0.0 0.0
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    cayenne pepper 3 dashes - - - -
    bay leaf powder 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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