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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a skillet, cook beef and onion over medium heat until no longer pink; drain. Stir in tomatoes, mixed vegetables, and tomato sauce. | 2. Transfer to a greased 11x7x2 baking dish. Cover and bake at 400 for 15 minutes. | 3. Biscuits: In a bowl, combine flour and baking powder. Cut in the shortening until mixture resembles coarse crumbs. | 4. With a fork stir in milk and mustard until a soft dough forms. Add 6 tablespoons chesse. | 5. Drop by tablespoons onto stew. Bake for 15-20 minutes and sprinkle with remaining cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
tomato	1	can	stewed cut	62.068999999999996	13.7631	3.2384	0.5397
vegetable	1	package	mixed	-	-	-	-
tomato sauce	1	can		-	-	-	-
purpose flour	1	cup		-	-	-	-
baking powder	1 1/2	1/2		3.657	1.9113	0.0	0.0
shortening	2	tablespoons		226.304	0.0	0.0	25.6
milk	2/3	cup		99.2267	7.7755	5.124	5.3192
mustard	1	teaspoon	prepared	0.315	0.0545	0.0334	0.0049
cheddar cheese	1/2	cup	shredded divided	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.