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Quick Fix Beef Bourguignon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)83.3062
Energy (kCal)1520.328
Carbohydrates (g)34.7864
Protein (g)151.2812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices diced 467.04 1.4336 14.1344 44.4528
    beef tenderloin 1 1/4 cut 867.51 0.0 125.4204 36.9684
    salt black pepper ground - - - -
    purpose flour 1/4 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    red wine 1 cup - - - -
    beef broth 2 cups reduced sodium 33.6 0.192 5.472 1.056
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    carrot 3 chopped 75.03 17.5314 1.7019 0.4392
    pearl onion 2 cups - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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