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Skillet Not Old-Fashioned Beef Pot Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.3648
Energy (kCal)1582.4038
Carbohydrates (g)111.2948
Protein (g)206.442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 1 refrigerated - - - -
    filet mignon 2 cut 806.9352 0.0 179.5204 4.5333
    salt pepper 806.9352 0.0 179.5204 4.5333
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 minced 64.0 14.944 1.76 0.16
    mushroom 8 ounces 77.1106 15.3994 5.0802 1.1113
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red wine 1/2 cup - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    thyme 1/2 teaspoon minced 0.40399999999999997 0.0978 0.0222 0.0067
    pea carrot 2 cups thawed 193.8 43.248000000000005 11.067 1.3769999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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