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Lori's Beef Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)155.9269
Energy (kCal)1914.7955
Carbohydrates (g)22.9476
Protein (g)114.0919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground browned drained cooled 530.4012 0.0 104.5842 12.1947
    asparagus 1/2 trimmed blanched 45.3593 8.7997 4.9895 0.2722
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    orange 2 peeled chunked 3.525 0.8812 0.0705 0.009000000000000001
    almond 1/2 cup chopped toasted 963.56 0.0 0.0 109.0
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    salt pepper ground - - - -
    lettuce 1 7.15 1.2265 0.7425 0.121

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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