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Easy Beef & Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.7989
Energy (kCal)1597.1932
Carbohydrates (g)34.491
Total fats (g)74.9915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. SLICE beef into very thin strips. | 2. In medium skillet over medium heat, heat oil. | 3. Add beef and cook until beef is browned and juices evaporate, stirring often. | 4. ADD soup, water and pasta combination. | 5. Heat to a boil. | 6. Reduce heat to low. | 7. Cover and cook 5 minutes or until beef and vegetables are done, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 lb boneless 911.2021 0.0 92.0269 57.6188
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    campbell tomato soup 1 can 165.2924 34.491 3.012 1.506
    water 1/2 cup 0.0 0.0 0.0 0.0
    side pasta vegetable combination 16 ounces seasoned 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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