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Delicious Game Day Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.7227
Energy (kCal)1210.3291
Carbohydrates (g)100.4319
Total fats (g)43.5435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown stew meat. | 2. Add 2 cans of cream of mushroom soup with one can of water. | 3. Put in oven safe stew pot. | 4. Bake at 250 degrees for 4-6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 lb 403.4676 0.0 89.7602 2.2667
    cream mushroom soup 2 cans condensed 596.9415 51.3823 10.2009 40.048
    water 1 cup 0.0 0.0 0.0 0.0
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    potato 4 cubed - - - -
    lipton onion soup mix 1 package 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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