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Family's Favorite Beef Tips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)183.8671
Energy (kCal)2129.9248
Carbohydrates (g)4.9157
Protein (g)113.5822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 round 2101.2048 0.0 112.2003 183.6004
    carrot 3 -4 chopped 0.0 0.0 0.0 0.0
    onion soup mix 1 1/4 1/4 - - - -
    golden mushroom soup 1 can condensed - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cold water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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