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Chili Beef Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.0944
Energy (kCal)919.6665
Carbohydrates (g)91.377
Total fats (g)34.2876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a soup pot, brown ground beef and onion over medium heat 5 to 7 minutes. Add remaining ingredients; mix thoroughly. | 2. Reduce heat to low and simmer, uncovered, for 30 minutes, or until thoroughly heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    tomato sauce 1 can - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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