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Szechuan Shredded Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.1121
Energy (kCal)870.4793
Carbohydrates (g)18.5651
Protein (g)98.9357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak blade 1 lb unscored boneless 630.1348 0.0 92.2989 29.1041
    soy sauce 2 teaspoons mild 8.48 0.7888 1.3024 0.0912
    sherry wine 2 teaspoons - - - -
    rice vinegar 1 teaspoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    chili pepper 1 tablespoon chopped 3.75 0.8869 0.1875 0.0188
    gingerroot 1 tablespoon chopped - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    five spice powder 1 pinch - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    chicken stock 3/4 cup 64.8 6.354 4.5360000000000005 2.16
    sherry wine 1 tablespoon - - - -
    rice vinegar 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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