RecipeDB

Cooking in progress....

Goan Beef Curry With Vinegar: Beef Vindaloo by Aarti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)158.7532
Energy (kCal)2279.1396
Carbohydrates (g)18.1586
Protein (g)186.9535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 2 t ground - - - -
    clove 6 t ground - - - -
    black peppercorn 4 t ground - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    ginger 1 tablespoon peeled 4.8 1.0662 0.1092 0.045
    apple cider vinegar 1/2 cup - - - -
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    serrano pepper 1 sliced 0.7 0.1466 0.0381 0.0096
    beef sirloin steak 2 lbs boneless trimmed cut 1822.4041 0.0 184.0538 115.2376
    kosher salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition