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Beef Tenderloin With Creamy Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.5805
Energy (kCal)1396.2467
Carbohydrates (g)161.526
Protein (g)70.8354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin steak 8 ounces 559.8667 0.0 44.4493 41.1627
    kraft special tomato 1/4 cup sun-dried Divided - - - -
    zucchini 3/4 cup Chopped - - - -
    carrot 1/4 cup Shredded 13.12 3.0656 0.2976 0.0768
    red pepper 1/4 cup Chopped 15.0 3.3038 0.7012 0.165
    white rice 1 cup Uncooked 675.25 147.9075 13.1905 1.2209999999999999
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    grey poupon dijon mustard 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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