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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Sauté vegetables and garlic in olive oil in a large ovenproof pan over medium high heat. | 3. Cook until the vegetables begin to brown, about 15 minutes, stirring occasionally. | 4. Stir in tomato paste to coat the vegetables. | 5. Transfer to the oven and roast for 1 hour. | 6. Add broth and remaining ingredients. Cover, return pot to the oven, and roast for one more hour. | 7. Remove from the oven, let cool, then strain. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	2	cups	chopped	128.0	29.888	3.52	0.32
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
carrot	1	cup	chopped	52.48	12.2624	1.1904	0.3072
mushroom	1	cup	chopped	-	-	-	-
garlic clove	4		smashed	-	-	-	-
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
beef broth	8	cups	purchased	134.4	0.768	21.888	4.224
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
black peppercorn	8 -10			-	-	-	-
bay leaf	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.